Help centre
How can we help?
Browse common questions by topic. Full guides are on the way — until then, our team answers every question directly.
Getting started
- How to create your account
- Connecting a wearable device
- Setting your goals and dietary preferences
- Uploading your first workout video
AI Video Coach
- How form analysis works
- Supported exercises
- Understanding your form score
- Getting corrective cues
Nutrition & meal plans
- How the dynamic meal plan works
- Logging your meals
- Using the menu navigator
- AI pantry & recipe creator
Life-Sync
- Connecting your calendar
- How Life-Sync adapts your day
- Adjusting Life-Sync preferences
- Supported calendar apps
Health & reminders
- Setting up medication reminders
- Hydration tracking
- Supplement suggestions
- Editing your reminder schedule
Account & privacy
- Signing in with Google
- Updating your profile and goals
- Deleting your account
- How we protect your health data